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Try not to use hair gel as this may drum hair. If you need a number, select a gel designed to increase the volume to increase density.


What if men with growing hair, men have the same problems that women have when it comes to growing hair. To all the guys working on their appearance, you should know that everything starts with good nutrition, which nourishes your hair and let it grow.
Healthy food is the best you can do to help with growing hair. Your lock is entirely composed of proteins and thus a diet rich in protein benefits your hair more than anything else. Improvement of hair growth can also be done with some protein supplements, such as beef liver, wheat germ, brewer's yeast and granulated lecithin. These can all be to maximize growth and contribute to its beauty. Protein rich foods to include dairy, fish, soy, eggs and beans.